Massage
RELAX, EASE PAIN AND RESTORE YOUR BODY
At RELAX The Spa, our indulging massages utilize a selection of blissful techniques and treatments to refresh and revitalize you from head to toe. A variety of massage techniques and methods are used to manipulate the soft tissue, increase circulation and boost your metabolism. Feel stress and tension slip away during a RELAX The Spa massage.
RELAX Escape
The RELAX Escape restores balance, increases energy and detoxifies the body. The Escape journey includes an invigorating full body exfoliation, healing hot stone massage with organic oil, and a pressure point scalp treatment and reflexology.
110 Minutes $285
Swedish Massage
Indulge yourself with this relaxing technique that involves long broad strokes, with kneading and friction, to improve circulation and alleviate stress and fatigue. Perfect for those who seek simple relaxation.
50 Minutes $130
80 Minutes $190
Deep Tissue Massage
An intensive treatment that combines stimulating massage techniques to melt fascia in over-stressed muscles. This massage opens the joints and works out the stress with unique stretches and trigger point therapy to release tension.
50 Minutes $145
80 Minutes $200
Reflexology Foot Massage
Reflexology therapy will leave you walking on clouds. This ancient ritual focuses on pressure points on the soles of your feet, restoring energetic pathways throughout your body.
50 Minutes $130
Migraine & Sinus Relief Massage
This calming massage focuses on releasing tension in the face and head through the use of acupressure, massage, and cold stones. Techniques to decrease blood flow and relieve pressure can help to aid in the discomfort associated with migraine headaches.
50 Minutes $130
Couples Massage
RELAX as two therapists perform side-by-side Swedish massages that encourage unity, connection and collective calm. Enjoy a luxurious private spa room and soothing sounds to help ease stress and unwind. Call 585-412-4994 to schedule Couples Massage. **Pricing will change should one or both guests choose a different massage type or add a massage enhancement.**
50 Minutes $260
80 Minutes $390
Pregnancy Massage
Providing comfort and care during this special time, the gentle touch of massage coupled with careful stretching during pregnancy benefits both mother and baby. Available in the second and third trimester.
50 Minutes $140
80 Minutes $215
Hot Stone Massage
Warmed river stones are incorporated with classic Swedish massage techniques in this deeply relaxing full-body massage. Releases muscle tension, increases circulation and flexibility.
50 Minutes $150
80 Minutes $215
Back & Shoulder Massage
An invigorating experience, this upper body massage is the perfect remedy to specific problem areas, awakening the mind and unwinding achy muscles.
50 Minutes $125
Massage Enhancements
Cupping $30 | Gua Sha $20 | Foot Scrub $15 | Aromatherapy $20 | CBD Oil $20 | Antioxidant Oil $20 | Sole Soothing Leg & Foot Treatment $30 | Scalp Treatment $30 | Peppermint Arm & Hand Relief $30 | Dry Brushing $15 + Free Dry Brush
Benefits of Massage
There is no denying the relaxation and rejuvenation of a massage on spa day, especially if you are overdue! But getting a massage is a lot more than just a therapeutic escape. Research continues to show that bodywork leads to profound chemical and physiological benefits that range from treating chronic diseases and disorders to relieving tensions from everyday life. If you need any more reason to book your next spa day, here are 29 health benefits from massages!
1) Relieves stress
2) Boosts immunity
3) Reduces anxiety
4) Manages lower-back pain
5) Helps fibromyalgia pain
6) Reduces muscle tension
7) Enhances exercise performance
8) Improves cardiovascular health
9) Reduces the pain of osteoarthritis
10) Sleep better
11) Eases symptoms of depression
12) Decreases stress in cancer patients
13) Improves balance in older adults
14) Decreases rheumatoid arthritis pain
15) Tempers effects of dementia
16) Promotes relaxation
17) Lowers blood pressure
18) Decreases symptoms of Carpal Tunnel Syndrome
19) Helps chronic neck pain
20) Relieves tension headaches
21) Lowers joint replacement pain
22) Increases range of motion
23) Decreases migraine frequency
24) Improves the quality of life in hospice care
25) Reduces chemotherapy-related nausea
26) Promotes mental alertness
27) Enhances skin tone and skin health
28) Increases joint flexibility
29) Improves circulation
Getting a Rochester massage can do your body wonders. You can even make a standing appointment for every 3-6 weeks.
Call today to schedule your massage at (585) 412-4994 or book online at Book Now. RELAX The Spa is Upstate New York's premier luxury day spa, located in Victor across from Eastview Mall and just 20 minutes from Rochester.