Woman's Day Magazine - February 2016
Begin to wind down an hour before bed with a 15-minute bath. Two scoops of Kneipp Valerian & Hops Sweet Dreams Mineral Bath Salt in a warm tub will relax your tired muscles and relieve tension.
For a full line of Kneipp products direct from Germany, visit RELAX The Spa Rochester. Located across from Eastview Mall in Victor, RELAX offers a full boutique of sleep and bath products perfect for every body.
According to Sebastian Kneipp, everything we need to remain in good health is available in a Kneipp Classic Water Treatment. Soak with your choice of Kneipp Bath Salts in a hot tub, or with a hot wet compress on the affected body part.
Hydrotherapy is water therapy. It’s the use of water to revitalize, maintain and restore health. Water works as a natural stimulus on the body. It increases energy, resistance to disease and improves body awareness. Temperature change is essential.
Hydrotherapy is a stimulus-reaction-regulation therapy by activating and strengthening the powers of the body to heal itself (supporting the internal doctor).
Stop in to the RELAX The Spa in Victor NY for the perfect holiday gift.