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How Vegetables Can Improve Your Skin

Keeping your skin healthy is a top concern for our RELAX The Spa Rochester guests.  Different vegetables can support and nourish your skin. Eating plenty of vegetables is an easy and inexpensive way to improve your skin's appearance. The foods you eat matter! Here are some benefits you can see from avocado, carrot, sweet potato and more. Read More

Finding the Right Facial in Rochester for You

In the battle for great skin, it can be hard to determine the best method of attack. If you are in need of a skin pick-me-up in Rochester, you've come to the right place. Relax the Spa offers a wide variety of skin solutions to ensure you leave glowing and feeling refreshed. With so many facial treatment options offered, sometimes the hardest part is selecting the one that is right for you. Here are some suggestions to help you target the areas in which your skin needs the most help. Read More

Back to School Means Back to Spa for Moms

Most Moms spent a lot of the summer break on their feet. Whether they’ve been on a vacation with the kids, on day trips or just running around after them constantly, the first part of their body (well, other than their nerves) that needs to recuperate is probably their feet. Bring back overall stress relief, well-being and foot care with a reflexology foot massage or a relaxing pedicure. Read More

Best Spa in Rochester

The best spa in Rochester is RELAX The Spa Rochester, a full service, upscale day spa, conveniently located across from Eastview Mall in Victor. The emphasis is on both wellness and beauty here, with more than 70 treatments on the menu and an environment that both soothes and nurtures. Fluffy white robes, loose leaf hot teas and serene lighting set the mood for relaxation. In a city that can wreak havoc on a body from head to toe, RELAX The Spa ... Read More

Summer Sun Revival

Summer was all fun and games until your skin and hair became damaged- but it’s not the end of the world! Here are 5 tips we have on revitalizing yourself as the sun sets on summer. Read More

Why a Prenatal Massage Might Help You

Many expectant mothers have questions about getting a massage while pregnant. At RELAX The Spa, Rochester’s favorite day spa; we love to help women understand the benefits of prenatal massages. Here, we’ve given our top 12 benefits of a mommy-to-be massage. Read More

Benefits of Lavender

Lavender is a classic soothing ingredient. Often used in treatments to help calm or aid in sleep, the oil is a beneficial ingredient used at RELAX The Spa. To help you understand the plethora of benefits accompanied with lavender, we’ve compiled a list of our favorite lavender trivia. Read More

What to Expect from a Vichy Shower Experience

Vichy shower is a unique spa experience in Rochester. The spa professional can adjust water temperature if you prefer just warm water (rather than alternating warm and cold) during your treatment. Most Vichy shower experiences include a full body massage, during which you will be fully draped to ensure modesty and comfort at all times. If there are any specific muscle groups you would like targeted or avoided, this can be discussed with your Rochester day spa therapist prior to your treatment. Read More

Best Couples Massage in Rochester

A couples massage uses a large room with two massage tables and sufficient space for the therapists to maneuver as they work. Each client may choose the type of massage: Swedish massage, Deep Tissue Massage, or Hot Stone Massage.  Typically scheduled for a date night, anniversary celebration, birthday celebration or other milestone, the main idea behind this is for couples to have time away from their day-to-day activities. Schedule a couples massage in the large duet room, or the pocket door massage rooms. Read More

Summer Skincare Tips for Beautiful Skin

The biggest summertime skin problem is hyper pigmentation.  We tend to be exposed to the damaging rays of the sun, so hyperpigmentation (discoloration) tends to appear on our skin.  The best facial for hyperpigmentation is the Brightening Facial, a 50 minute service including 2 masks and a 2 layer peel to reverse the signs of aging and sun damage.  To address the hyper pigmentation concern at home, you really need to tackle it from every angle. Using a preventative, a corrective, and a protective will guarantee you the best result.  Read More

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