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Runners Need Better Foot Care

Rochester Runners sometimes avoid spa pedicures because their feet are in bad shape. Many think that’s just the way it is and settle for black or missing toenails, blisters, foot fungus, foot odor, foot pain, and leg pain. These can be part of the trauma caused by the effects of running.  But every runner can still enjoy a spa pedicure and get expert recommendations on products for better foot care. Read More

How Vegetables Can Improve Your Skin

Keeping your skin healthy is a top concern for our RELAX The Spa Rochester guests.  Different vegetables can support and nourish your skin. Eating plenty of vegetables is an easy and inexpensive way to improve your skin's appearance. The foods you eat matter! Here are some benefits you can see from avocado, carrot, sweet potato and more. Read More

Finding the Right Facial in Rochester for You

In the battle for great skin, it can be hard to determine the best method of attack. If you are in need of a skin pick-me-up in Rochester, you've come to the right place. Relax the Spa offers a wide variety of skin solutions to ensure you leave glowing and feeling refreshed. With so many facial treatment options offered, sometimes the hardest part is selecting the one that is right for you. Here are some suggestions to help you target the areas in which your skin needs the most help. Read More