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Relaxing Pregnancy Massage in Rochester

“Best Prenatal Massage in Rochester”

The RELAX The Spa prenatal massage in Victor is a nurturing full body massage for pregnant mothers to be. Using safe and effective pre-natal techniques and award winning products, this massage will help reduce stress and promote wellness. It is designed to reduce normal discomforts experienced during pregnancy.

We use Mama Mio products, which help with swelling, itchy belly and stretch marks. Mama Mio products are all organic, pap free, made specifically for pregnant women and contributes towards skin’s strength and elasticity.

What to Expect:
The Pregnancy Massage is scheduled for 50 or 80 minutes with the guest lying on her side. The guest will be propped with pillows for comfort during the massage. Communication between guest and therapist is very important regarding pressure or the comfort of the guest. Comfort is our main focus!  Suggested for 2nd and 3rd trimester, ask your doctor about massage.

“Lucky Legs” is used on legs. It has a menthol cooling sensation to help with water retention. “Tummy Rub Butter” can be applied to stomach by either therapist or the guest themselves.

Some Physical Benefits of a Prenatal Massage:
•    Reduces stress on weight-bearing joints

•    Reduced back pain

•    Reduced joint pain

•    Reduced muscle tension

•    Reduced headaches

•    Reduced swelling

•    Improved circulation

•    Improved oxygenation of soft tissues and muscles

•    Improvement of sleep and decreases fatigue

•    Improvement of nerve pain

•    Increases blood circulation, which provides more oxygen and nutrients to both mother and fetus and stimulates the lymph system, thereby increasing immunity and removal of toxins.

Some Emotional and Mental Benefits of a Prenatal Massage:
•    Reduced stress and anxiety

•    Stabilizes hormone levels

•    Helps relieve depression or anxiety caused by hormonal changes

•    Soothes and relaxes the nervous system by releasing endorphins into the mother’s body. As a result, the expectant mother feels more relaxed and at ease, and will also sleep more easily and more deeply

•    Prepares the mother-to-be for an easier delivery with its sedating effect on the nervous system, promoting relaxation and stress relief

•    In addition to the physical benefits, prenatal massage provides expecting women with the emotional support and nurturing touch provided by nonsexual human touch and energy.

Schedule a Rochester Massage Today
Schedule your prenatal massage today at RELAX The Spa Rochester. Call 585-412-4994 for information or book online.